Music of Mindfulness Worskshops
Harmonizing the Self
Often when we are overwhelmed by stresses of life, we turn towards distractions as a way of coping with our feelings. However, when we distract ourselves without acknowledging our feelings and needs, we become further separated from our life.
Join us in a space where you will have the opportunity to align and harmonize with yourself. Once you find a true way to nurture yourself you will be able to bring your presence back into the aspects of your life that need you the most. This workshop is open for both men and women.